Thursday, 8 November 2012

Endurance wod 8/11

Endurance wod

10 Rounds:
1 min max Burpees
1 min max Pull Ups
1 min max Tuck Jumps
1 min max Star Jumps
2 min max Run

Congratulations to every single athlete! Everyone of you finished and you should all be very proud of the work you put in. 60 minutes of work NON-STOP woo!!