Monday, 30 April 2012

wod 30/4

5 burpees
30 thrusters
30 kb gto
30 wp swings
10 burpees
20 thrusters
20 kb gto
20 wp swings
15 burpees
10 thrusters
10 kb gto
10 wp swings

Wednesday, 18 April 2012

Tough Mudder!

Here is our team just after we all crossed the finish line. Such an awesome event with awesome team mates!